LET'S CHOOSE BETTER
Helping you choose the better you eat
LET'S CHOOSE BETTER
Helping you choose the better you eat
ABOUT ROOTSBITE
Rootsbite is a pioneering healthy snacking brand dedicated to providing pure, organic, and sustainable alternatives for everyday snacking. We believe in empowering consumers to make healthier choices without compromising taste or quality.
Our journey begins with Makhana— a nutritious, ancient superfood reimagined as a modern snack. Guided by our principle of "Let's choose better", RootsBite exists to help consumers opt for the best and healthiest snack options available, making mindful eating simpler and accessible.
About Makhana
Makhana, also known as fox nuts or lotus seeds, is a nutrient-rich superfood harvested from the seeds of the lotus flower. Revered for centuries in Ayurveda and traditional Asian cuisines, Makhana is celebrated for its unique combination of health benefits and satisfying crunch.
Naturally low in calories, Makhana makes an ideal snack that’s both wholesome and delicious. With its origins deeply rooted in nature, Makhana offers a nourishing, guilt-free option for those seeking a healthier lifestyle.
Makhana History
The history of Makhana traces back thousands of years to the fertile wetlands of India, particularly in regions like Bihar, where it has been cultivated as a staple crop.
Deeply rooted in ancient traditions, Makhana was prized for its medicinal properties in Ayurveda and revered as a sacred offering in religious ceremonies. Over time, its use expanded from spiritual rituals to culinary practices, becoming a beloved ingredient in Indian households.
Makhana benefits
Rich in Antioxidants
Improves Heart Health
Rich in Antioxidants
Makhana is packed with antioxidants like flavonoids, which help neutralize harmful free radicals in the body. This can reduce inflammation and slow down the aging process, promoting overall well-being.
High Protein
Improves Heart Health
Rich in Antioxidants
Makhana offers a healthy source of plant-based protein, making it a perfect snack for those looking to manage weight or build muscle. With its low-calorie content, Makhana is filling and nutrient-dense without contributing excess calories.
Improves Heart Health
Improves Heart Health
Improves Heart Health
Makhana is low in sodium and high in potassium and magnesium, which are essential minerals for heart health. These nutrients help regulate blood pressure and improve circulation, making Makhana a heart-friendly snack option.